Shake and Bake

Workouts

Thursday 11/3/22 @ 11:58 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 1:21 AM
βœ…
120kj
75rpm
33%
13mph
Sunday 1/17/21 @ 4:20 PM
29kj
0rpm
0%
0mph
30 min Power Zone Max Ride
Denis Morton
Tuesday 6/9/20 @ 9:42 PM
βœ…
189kj
70rpm
43%
17mph
Sunday 5/10/20 @ 4:20 PM
141kj
83rpm
40%
17mph
20 min New Tracks Ride
Olivia Amato
Tuesday 8/4/20 @ 11:39 PM
βœ…
144kj
63rpm
50%
17mph
Friday 7/3/20 @ 3:1 PM
19kj
0rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 5:42 PM
βœ…
321kj
61rpm
51%
17mph
Saturday 5/16/20 @ 4:55 PM
βœ…
492kj
72rpm
62%
24mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 11:17 PM
31kj
67rpm
38%
14mph
Friday 3/13/20 @ 10:34 PM
kj
rpm
%
0mph
30 min Kesha Ride
Olivia Amato
Saturday 4/18/20 @ 3:45 AM
βœ…
119kj
70rpm
37%
14mph
Saturday 2/8/20 @ 3:36 PM
61kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 3:55 AM
βœ…
404kj
78rpm
46%
19mph
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 3:2 PM
βœ…
234kj
79rpm
43%
18mph
Tuesday 10/15/19 @ 7:52 PM
kj
rpm
%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 4/19/19 @ 9:52 PM
βœ…
120kj
77rpm
40%
16mph
Friday 10/4/19 @ 1:6 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 10/22/19 @ 1:13 AM
βœ…
201kj
80rpm
40%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
βœ… 120 kj
Tuesday 11/15/22
30 min Power Zone Max Ride
Denis Morton
29 kj
Sunday 1/17/21
βœ… 189 kj
Tuesday 6/9/20
20 min New Tracks Ride
Olivia Amato
141 kj
Sunday 5/10/20
βœ… 144 kj
Tuesday 8/4/20
45 min All For One Ride
Multiple Instructors
19 kj
Friday 7/3/20
βœ… 321 kj
Saturday 7/4/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 492 kj
Saturday 5/16/20
31 kj
Friday 5/22/20
30 min Kesha Ride
Olivia Amato
kj
Friday 3/13/20
βœ… 119 kj
Saturday 4/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
61 kj
Saturday 2/8/20
βœ… 404 kj
Sunday 2/9/20
30 min Lizzo Ride
Robin ArzΓ³n
kj
Tuesday 1/28/20
βœ… 234 kj
Saturday 8/3/19
20 min Power Zone Beginner Ride
Matt Wilpers
kj
Tuesday 10/15/19
βœ… 120 kj
Friday 4/19/19
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
βœ… 201 kj
Tuesday 10/22/19