Shake and Bake
Workouts
Friday 7/8/22 @ 10:0 PM
kj
rpm
%
0mph
Monday 7/25/22 @ 10:51 AM
✅
283kj
79rpm
48%
19mph
Monday 10/21/19 @ 12:39 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 9:32 PM
✅
232kj
84rpm
41%
18mph
Saturday 2/27/21 @ 2:5 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 10:58 AM
✅
240kj
92rpm
39%
18mph
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Thursday 4/29/21 @ 10:38 AM
✅
378kj
87rpm
42%
19mph
Thursday 3/5/20 @ 7:40 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 1:17 PM
✅
395kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:0 PM
✅
280kj
81rpm
46%
19mph
Tuesday 4/7/20 @ 8:0 PM
204kj
87rpm
37%
17mph
Monday 2/3/20 @ 11:19 AM
✅
279kj
77rpm
48%
19mph
Sunday 4/5/20 @ 4:36 PM
214kj
88rpm
39%
17mph
Tuesday 3/24/20 @ 11:15 AM
✅
259kj
79rpm
46%
19mph
Wednesday 3/25/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 9:42 PM
✅
280kj
78rpm
48%
19mph
Wednesday 10/23/19 @ 6:50 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 1:25 PM
✅
170kj
72rpm
49%
19mph
Workouts
kj
Monday 10/21/19
kj
Saturday 2/27/21
10
kj
Saturday 1/23/21
kj
Wednesday 4/22/20