Shake and Bake
Workouts
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 10:19 AM
✅
260kj
77rpm
46%
19mph
Friday 7/30/21 @ 2:26 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 9:46 PM
✅
88kj
68rpm
51%
19mph
Tuesday 6/8/21 @ 10:15 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:59 PM
✅
253kj
77rpm
46%
19mph
Wednesday 11/11/20 @ 4:13 PM
2kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 10:39 PM
✅
243kj
77rpm
46%
18mph
Monday 7/27/20 @ 11:40 AM
kj
rpm
%
0mph
Wednesday 12/25/19 @ 5:26 PM
✅
201kj
78rpm
41%
17mph
Sunday 5/10/20 @ 4:20 PM
141kj
83rpm
40%
17mph
Sunday 5/3/20 @ 3:32 PM
✅
157kj
77rpm
45%
18mph
Saturday 4/25/20 @ 2:23 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:5 PM
✅
218kj
76rpm
44%
17mph
Friday 3/13/20 @ 10:34 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 9:14 PM
✅
222kj
77rpm
44%
18mph
Wednesday 10/23/19 @ 6:50 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 12:50 AM
✅
133kj
70rpm
45%
17mph
Friday 8/23/19 @ 1:50 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 8:17 PM
✅
257kj
69rpm
41%
15mph
Workouts
kj
Saturday 4/25/20