Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:4 PM
✅
201kj
76rpm
42%
17mph
Monday 10/26/20 @ 3:49 PM
179kj
67rpm
44%
16mph
Tuesday 3/3/20 @ 4:8 PM
172kj
72rpm
39%
15mph
Friday 8/10/18 @ 3:10 PM
✅
257kj
72rpm
47%
18mph
Friday 12/20/19 @ 8:2 PM
149kj
66rpm
39%
14mph
Wednesday 12/25/19 @ 7:25 PM
✅
179kj
67rpm
42%
15mph
Saturday 12/21/19 @ 7:22 PM
150kj
54rpm
42%
13mph
Tuesday 12/17/19 @ 4:29 PM
✅
177kj
67rpm
44%
16mph
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Monday 7/8/19 @ 4:44 PM
✅
326kj
73rpm
45%
17mph
Saturday 2/9/19 @ 7:3 PM
✅
186kj
65rpm
45%
16mph
Monday 2/11/19 @ 2:39 AM
102kj
67rpm
34%
13mph
Thursday 7/5/18 @ 4:25 PM
✅
335kj
74rpm
45%
18mph
Thursday 1/24/19 @ 4:22 PM
326kj
77rpm
43%
17mph
Saturday 2/10/18 @ 4:4 AM
233kj
85rpm
35%
15mph
Monday 1/21/19 @ 5:29 PM
✅
302kj
82rpm
39%
17mph
Sunday 8/19/18 @ 7:16 PM
199kj
72rpm
43%
17mph
Saturday 8/18/18 @ 2:27 PM
✅
255kj
70rpm
48%
18mph
Saturday 6/9/18 @ 6:36 PM
✅
216kj
80rpm
42%
17mph
Thursday 6/7/18 @ 1:28 PM
215kj
76rpm
43%
17mph
Workouts
150
kj
Saturday 12/21/19
298
kj
Saturday 7/20/19
102
kj
Monday 2/11/19