Shake and Bake
Workouts
Sunday 9/13/20 @ 7:27 PM
✅
297kj
81rpm
39%
16mph
Friday 9/4/20 @ 5:0 PM
287kj
76rpm
40%
16mph
Thursday 8/27/20 @ 12:13 AM
302kj
72rpm
43%
17mph
Tuesday 11/12/19 @ 4:57 PM
✅
384kj
79rpm
45%
19mph
Monday 4/20/20 @ 10:50 PM
✅
189kj
78rpm
40%
16mph
Thursday 8/20/20 @ 5:24 PM
187kj
77rpm
40%
16mph
Sunday 6/9/19 @ 5:55 PM
292kj
72rpm
42%
16mph
Monday 8/10/20 @ 11:29 PM
✅
304kj
67rpm
45%
16mph
Sunday 3/29/20 @ 3:50 PM
199kj
73rpm
43%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
246kj
76rpm
46%
18mph
Friday 8/9/19 @ 1:21 AM
290kj
70rpm
42%
16mph
Thursday 8/8/19 @ 3:40 PM
✅
379kj
78rpm
45%
18mph
Wednesday 1/30/19 @ 5:6 PM
203kj
84rpm
39%
17mph
Friday 2/1/19 @ 4:20 PM
✅
224kj
85rpm
40%
17mph
Friday 1/11/19 @ 3:22 PM
189kj
77rpm
41%
16mph
Wednesday 1/9/19 @ 5:27 PM
✅
230kj
77rpm
44%
18mph
Tuesday 10/23/18 @ 3:59 PM
237kj
73rpm
39%
15mph
Wednesday 10/17/18 @ 4:32 PM
✅
363kj
84rpm
42%
18mph
Sunday 10/21/18 @ 4:54 PM
392kj
80rpm
40%
17mph
Thursday 10/18/18 @ 7:18 PM
✅
439kj
80rpm
41%
17mph
Workouts
189
kj
Friday 1/11/19
237
kj
Tuesday 10/23/18
392
kj
Sunday 10/21/18