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Shake and Bake
ohyeahwatchme
Castle Rock CO
7
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
35 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Friday 9/4/20 @ 12:28 AM
270
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/27/20 @ 10:21 AM
✅
341
kj
85
rpm
41
%
18
mph
Wednesday 7/11/18 @ 4:29 PM
388
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/5/20 @ 9:21 AM
✅
478
kj
77
rpm
44
%
18
mph
Saturday 8/3/19 @ 1:55 AM
234
kj
77
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 5/21/20 @ 10:39 AM
✅
256
kj
83
rpm
44
%
19
mph
Wednesday 2/5/20 @ 3:34 PM
179
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/28/20 @ 7:13 PM
✅
222
kj
82
rpm
41
%
18
mph
Friday 11/1/19 @ 3:24 PM
204
kj
82
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/3/20 @ 5:8 PM
✅
213
kj
82
rpm
40
%
17
mph
Tuesday 4/2/19 @ 3:45 PM
179
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 12/10/19 @ 10:32 AM
✅
182
kj
80
rpm
39
%
16
mph
Wednesday 12/5/18 @ 3:32 PM
107
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 12/17/18 @ 8:23 PM
✅
124
kj
82
rpm
39
%
16
mph
Thursday 7/19/18 @ 2:39 PM
289
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 4:38 PM
✅
343
kj
84
rpm
41
%
18
mph
Saturday 9/15/18 @ 5:49 PM
303
kj
75
rpm
42
%
17
mph
45 min 90s Pop Ride
Denis Morton
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Share
Friday 1/4/19 @ 5:3 PM
✅
316
kj
78
rpm
42
%
17
mph
Tuesday 10/23/18 @ 3:59 PM
237
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/17/18 @ 12:55 PM
✅
285
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
7
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
35 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Friday 9/4/20
✅
341
kj
Wednesday 5/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Wednesday 7/11/18
✅
478
kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
234
kj
Saturday 8/3/19
✅
256
kj
Thursday 5/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Wednesday 2/5/20
✅
222
kj
Tuesday 4/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
204
kj
Friday 11/1/19
✅
213
kj
Friday 1/3/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
179
kj
Tuesday 4/2/19
✅
182
kj
Tuesday 12/10/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
107
kj
Wednesday 12/5/18
✅
124
kj
Monday 12/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 7/19/18
✅
343
kj
Monday 3/4/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
303
kj
Saturday 9/15/18
✅
316
kj
Friday 1/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 10/23/18
✅
285
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts