Shake and Bake
Workouts
Friday 12/24/21 @ 6:14 PM
✅
132kj
79rpm
33%
14mph
Sunday 12/19/21 @ 6:50 PM
72kj
90rpm
38%
17mph
Friday 9/4/20 @ 12:28 AM
270kj
84rpm
37%
16mph
Wednesday 3/10/21 @ 5:0 PM
✅
371kj
93rpm
39%
18mph
Thursday 9/17/20 @ 11:44 PM
114kj
32rpm
37%
6mph
Sunday 9/13/20 @ 5:23 PM
✅
639kj
96rpm
43%
20mph
Saturday 8/29/20 @ 11:19 PM
382kj
76rpm
41%
17mph
Monday 8/31/20 @ 4:12 PM
✅
634kj
87rpm
46%
20mph
Wednesday 7/11/18 @ 4:29 PM
388kj
73rpm
43%
17mph
Sunday 6/7/20 @ 6:53 PM
✅
542kj
89rpm
42%
19mph
Wednesday 2/5/20 @ 3:34 PM
179kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 3:34 PM
✅
259kj
90rpm
41%
19mph
Saturday 8/3/19 @ 1:55 AM
✅
234kj
77rpm
45%
18mph
Saturday 8/3/19 @ 9:51 PM
185kj
74rpm
42%
16mph
Sunday 9/9/18 @ 5:27 PM
269kj
74rpm
41%
16mph
Friday 7/6/18 @ 1:13 PM
✅
525kj
84rpm
50%
21mph
Friday 3/30/18 @ 8:31 PM
59kj
78rpm
39%
16mph
Wednesday 3/21/18 @ 3:2 PM
✅
86kj
82rpm
44%
19mph
Wednesday 1/3/18 @ 6:38 PM
224kj
81rpm
42%
17mph
Tuesday 1/2/18 @ 9:20 PM
✅
329kj
83rpm
49%
21mph
Workouts
72
kj
Sunday 12/19/21
270
kj
Friday 9/4/20
114
kj
Thursday 9/17/20
382
kj
Saturday 8/29/20
388
kj
Wednesday 7/11/18
179
kj
Wednesday 2/5/20