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Shake and Bake
ohyeahwatchme
Castle Rock CO
30 🔥
Beat angelazoom
VS
angelazoom
ATL
1
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Saturday 8/29/20 @ 11:19 PM
✅
382
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/28/20 @ 2:31 PM
271
kj
79
rpm
35
%
14
mph
Friday 11/1/19 @ 3:24 PM
✅
204
kj
82
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 6/27/20 @ 3:53 PM
148
kj
75
rpm
37
%
14
mph
Thursday 4/12/18 @ 2:31 AM
✅
320
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/11/18 @ 9:11 PM
226
kj
69
rpm
40
%
15
mph
Wednesday 12/5/18 @ 3:32 PM
✅
107
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 10/3/18 @ 3:48 PM
105
kj
80
rpm
37
%
15
mph
Friday 11/30/18 @ 3:0 PM
✅
195
kj
75
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 11/22/18 @ 12:5 AM
152
kj
70
rpm
40
%
15
mph
Saturday 9/8/18 @ 5:33 PM
✅
391
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/12/18 @ 10:34 PM
278
kj
82
rpm
34
%
15
mph
Saturday 5/19/18 @ 6:58 PM
✅
298
kj
74
rpm
42
%
16
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 4/25/18 @ 9:6 PM
224
kj
74
rpm
38
%
15
mph
Friday 4/13/18 @ 4:6 AM
✅
279
kj
71
rpm
42
%
16
mph
45 min 70s Rock Ride
Matt Wilpers
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Thursday 4/12/18 @ 9:18 PM
233
kj
65
rpm
44
%
15
mph
Wednesday 4/11/18 @ 4:20 AM
✅
180
kj
78
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 1/12/18 @ 5:11 PM
113
kj
67
rpm
43
%
16
mph
Friday 3/30/18 @ 8:31 PM
✅
59
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 3/22/18 @ 1:16 PM
45
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
30 🔥
Beat angelazoom
VS
angelazoom
ATL
1
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 8/29/20
271
kj
Friday 8/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Friday 11/1/19
148
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 4/12/18
226
kj
Wednesday 4/11/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
107
kj
Wednesday 12/5/18
105
kj
Wednesday 10/3/18
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
195
kj
Friday 11/30/18
152
kj
Thursday 11/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Saturday 9/8/18
278
kj
Saturday 5/12/18
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 5/19/18
224
kj
Wednesday 4/25/18
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
✅
279
kj
Friday 4/13/18
233
kj
Thursday 4/12/18
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
180
kj
Wednesday 4/11/18
113
kj
Friday 1/12/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
59
kj
Friday 3/30/18
45
kj
Thursday 3/22/18
Previous Workouts
Next Workouts