Shake and Bake
Workouts
Wednesday 5/27/20 @ 10:12 PM
160kj
66rpm
40%
13mph
Wednesday 1/1/20 @ 6:34 PM
✅
206kj
80rpm
41%
17mph
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Sunday 10/28/18 @ 5:48 PM
305kj
77rpm
41%
17mph
Monday 7/17/17 @ 12:35 PM
✅
365kj
81rpm
43%
18mph
Saturday 7/21/18 @ 4:39 PM
437kj
74rpm
44%
17mph
Saturday 9/15/18 @ 3:8 PM
✅
517kj
81rpm
44%
18mph
Saturday 8/4/18 @ 4:43 PM
401kj
76rpm
41%
16mph
Sunday 8/5/18 @ 2:0 PM
✅
540kj
86rpm
43%
19mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Tuesday 6/5/18 @ 8:10 PM
✅
229kj
75rpm
46%
18mph
Thursday 4/19/18 @ 4:11 AM
290kj
71rpm
43%
16mph
Wednesday 4/18/18 @ 3:24 PM
✅
347kj
80rpm
43%
18mph
Saturday 3/10/18 @ 8:15 PM
271kj
77rpm
40%
16mph
Friday 3/2/18 @ 6:2 PM
✅
368kj
76rpm
46%
18mph
Saturday 3/3/18 @ 8:39 PM
272kj
88rpm
35%
16mph
Friday 2/23/18 @ 6:44 PM
✅
367kj
89rpm
40%
18mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Sunday 12/31/17 @ 3:21 PM
✅
211kj
89rpm
45%
20mph
Workouts
160
kj
Wednesday 5/27/20
298
kj
Saturday 7/20/19
290
kj
Thursday 4/19/18