Shake and Bake
VS
Workouts
Friday 12/2/22 @ 12:28 AM
✅
204kj
70rpm
45%
17mph
Monday 12/19/22 @ 10:26 PM
170kj
62rpm
45%
16mph
Friday 12/2/22 @ 10:27 PM
✅
187kj
80rpm
40%
17mph
Monday 12/12/22 @ 11:23 PM
149kj
76rpm
37%
15mph
Thursday 11/3/22 @ 11:24 PM
✅
202kj
77rpm
42%
17mph
Tuesday 11/15/22 @ 10:44 PM
148kj
65rpm
42%
15mph
Wednesday 3/2/22 @ 10:1 PM
✅
211kj
76rpm
42%
17mph
Thursday 8/4/22 @ 11:38 AM
133kj
52rpm
43%
12mph
Saturday 3/26/22 @ 12:37 PM
✅
201kj
78rpm
40%
16mph
Wednesday 4/27/22 @ 11:40 AM
163kj
69rpm
41%
15mph
Sunday 5/9/21 @ 2:9 PM
159kj
60rpm
39%
12mph
Sunday 1/23/22 @ 4:6 PM
✅
174kj
65rpm
42%
15mph
Friday 1/29/21 @ 9:3 PM
219kj
74rpm
43%
17mph
Thursday 1/28/21 @ 5:10 PM
✅
231kj
73rpm
45%
18mph
Tuesday 5/19/20 @ 11:6 PM
166kj
75rpm
39%
15mph
Saturday 1/4/20 @ 2:56 PM
✅
171kj
68rpm
41%
15mph
Sunday 5/10/20 @ 2:37 PM
108kj
76rpm
38%
15mph
Friday 5/1/20 @ 4:10 PM
✅
146kj
76rpm
43%
17mph
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph
Saturday 5/9/20 @ 4:17 PM
✅
165kj
77rpm
39%
15mph
og_sweetmelissa
Rockland, MA
25
🔥
VS
crunchypbonly
Boston
12
Workouts
170
kj
Monday 12/19/22
149
kj
Monday 12/12/22
133
kj
Thursday 8/4/22