Shake and Bake
Workouts
Thursday 3/18/21 @ 4:52 PM
✅
266kj
84rpm
44%
19mph
Thursday 2/18/21 @ 9:57 PM
203kj
87rpm
38%
17mph
Wednesday 1/6/21 @ 6:22 PM
✅
76kj
84rpm
41%
18mph
Monday 11/18/19 @ 11:13 PM
65kj
95rpm
35%
17mph
Monday 9/14/20 @ 8:3 PM
✅
166kj
87rpm
41%
19mph
Tuesday 12/1/20 @ 9:56 PM
112kj
89rpm
35%
16mph
Tuesday 3/31/20 @ 8:10 PM
✅
79kj
83rpm
42%
18mph
Monday 9/28/20 @ 9:59 PM
69kj
88rpm
38%
17mph
Sunday 6/28/20 @ 8:23 PM
✅
402kj
82rpm
45%
19mph
Saturday 7/11/20 @ 9:12 PM
313kj
91rpm
38%
17mph
Saturday 5/30/20 @ 6:25 PM
✅
302kj
84rpm
46%
20mph
Saturday 5/30/20 @ 6:27 PM
236kj
85rpm
42%
18mph
Monday 5/18/20 @ 7:38 PM
✅
217kj
83rpm
48%
21mph
Saturday 11/30/19 @ 9:16 PM
143kj
87rpm
40%
17mph
Saturday 5/9/20 @ 10:0 PM
✅
576kj
80rpm
46%
19mph
Friday 11/29/19 @ 9:15 PM
456kj
84rpm
42%
18mph
Thursday 4/2/20 @ 3:56 PM
✅
438kj
87rpm
44%
20mph
Friday 4/3/20 @ 9:8 PM
310kj
79rpm
41%
17mph
Tuesday 2/25/20 @ 1:28 AM
✅
357kj
82rpm
43%
18mph
Wednesday 3/4/20 @ 1:26 AM
308kj
83rpm
40%
17mph
Workouts
203
kj
Thursday 2/18/21
313
kj
Saturday 7/11/20