Shake and Bake
Workouts
Thursday 7/2/20 @ 9:11 PM
✅
444kj
76rpm
49%
20mph
Sunday 7/5/20 @ 6:51 PM
295kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 3:54 PM
✅
603kj
79rpm
48%
20mph
Wednesday 5/13/20 @ 4:32 PM
384kj
80rpm
40%
17mph
Saturday 6/6/20 @ 8:51 PM
✅
460kj
72rpm
52%
20mph
Friday 6/12/20 @ 6:42 PM
295kj
80rpm
40%
17mph
Friday 2/21/20 @ 1:34 AM
✅
391kj
80rpm
40%
17mph
Friday 5/22/20 @ 5:58 PM
366kj
81rpm
39%
16mph
Sunday 4/26/20 @ 4:52 PM
✅
604kj
80rpm
48%
20mph
Sunday 3/15/20 @ 4:41 PM
403kj
81rpm
40%
17mph
Wednesday 1/15/20 @ 4:41 PM
✅
322kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 5:4 PM
296kj
81rpm
40%
17mph
Thursday 3/26/20 @ 5:31 PM
✅
501kj
83rpm
43%
18mph
Saturday 1/18/20 @ 5:54 PM
327kj
80rpm
37%
15mph
Monday 3/23/20 @ 5:56 PM
✅
337kj
81rpm
42%
18mph
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Wednesday 2/12/20 @ 4:35 PM
✅
300kj
87rpm
38%
17mph
Monday 3/23/20 @ 5:23 PM
280kj
83rpm
38%
17mph
Sunday 2/16/20 @ 2:53 PM
✅
454kj
81rpm
42%
18mph
Sunday 2/9/20 @ 5:51 PM
354kj
80rpm
39%
16mph
Workouts
295
kj
Sunday 7/5/20
366
kj
Friday 5/22/20
327
kj
Saturday 1/18/20
280
kj
Monday 3/23/20