Shake and Bake
Workouts
Friday 9/17/21 @ 1:11 AM
39kj
74rpm
34%
14mph
Friday 7/23/21 @ 10:46 PM
✅
102kj
81rpm
47%
20mph
Friday 7/2/21 @ 7:43 PM
173kj
81rpm
45%
19mph
Wednesday 5/26/21 @ 3:4 PM
✅
311kj
83rpm
56%
23mph
Wednesday 7/1/20 @ 4:50 PM
96kj
64rpm
56%
19mph
Sunday 6/28/20 @ 5:28 PM
✅
180kj
65rpm
75%
25mph
Wednesday 4/7/21 @ 3:36 PM
204kj
73rpm
51%
20mph
Wednesday 2/3/21 @ 6:3 PM
✅
315kj
74rpm
61%
23mph
Saturday 2/22/20 @ 5:6 PM
86kj
75rpm
39%
16mph
Sunday 1/31/21 @ 3:26 PM
✅
200kj
76rpm
54%
21mph
Friday 11/6/20 @ 4:11 PM
143kj
73rpm
46%
17mph
Wednesday 11/4/20 @ 5:10 PM
✅
177kj
85rpm
44%
19mph
Saturday 2/22/20 @ 4:50 PM
122kj
81rpm
43%
18mph
Sunday 9/27/20 @ 2:27 PM
✅
211kj
69rpm
61%
22mph
Friday 4/24/20 @ 8:44 PM
187kj
84rpm
45%
19mph
Monday 2/10/20 @ 7:39 PM
✅
256kj
82rpm
51%
22mph
Tuesday 3/31/20 @ 7:48 PM
162kj
86rpm
41%
18mph
Friday 3/27/20 @ 7:4 PM
✅
359kj
89rpm
57%
25mph
Friday 3/6/20 @ 1:32 PM
66kj
87rpm
37%
17mph
Sunday 3/8/20 @ 3:32 PM
✅
71kj
81rpm
41%
17mph
Workouts
143
kj
Friday 11/6/20
187
kj
Friday 4/24/20