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Shake and Bake
nottheellen
Boise, ID
27 🔥
Beat cdmkristi
VS
cdmkristi
0
Beat nottheellen
Workouts
Previous Workouts
Thursday 12/23/21 @ 11:43 PM
✅
248
kj
70
rpm
48
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/23/21 @ 6:22 PM
103
kj
59
rpm
39
%
12
mph
Sunday 8/29/21 @ 4:17 PM
✅
172
kj
70
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 2/27/21 @ 6:22 PM
89
kj
51
rpm
38
%
10
mph
Friday 12/18/20 @ 8:51 PM
✅
152
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/20/20 @ 9:32 PM
123
kj
69
rpm
37
%
13
mph
Wednesday 7/1/20 @ 3:21 PM
✅
272
kj
78
rpm
46
%
18
mph
30 min Pride Ride
Cody Rigsby
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Wednesday 7/1/20 @ 6:48 PM
98
kj
59
rpm
38
%
12
mph
Thursday 6/4/20 @ 12:40 AM
✅
355
kj
76
rpm
54
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/5/20 @ 7:13 PM
110
kj
66
rpm
37
%
13
mph
Tuesday 5/19/20 @ 3:51 PM
✅
278
kj
83
rpm
45
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 8:57 PM
115
kj
73
rpm
34
%
13
mph
Monday 5/18/20 @ 1:16 PM
✅
262
kj
72
rpm
48
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Monday 1/13/20 @ 8:49 PM
111
kj
62
rpm
38
%
13
mph
Previous Workouts
nottheellen
Boise, ID
27 🔥
Beat cdmkristi
VS
cdmkristi
0
Beat nottheellen
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
248
kj
Thursday 12/23/21
103
kj
Thursday 12/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
172
kj
Sunday 8/29/21
89
kj
Saturday 2/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
152
kj
Friday 12/18/20
123
kj
Sunday 12/20/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
272
kj
Wednesday 7/1/20
98
kj
Wednesday 7/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
355
kj
Thursday 6/4/20
110
kj
Friday 6/5/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
278
kj
Tuesday 5/19/20
115
kj
Friday 5/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
262
kj
Monday 5/18/20
111
kj
Monday 1/13/20
Previous Workouts