Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:0 AM
438kj
79rpm
47%
20mph
Tuesday 1/9/24 @ 10:56 AM
✅
442kj
65rpm
52%
19mph
Sunday 8/6/23 @ 4:0 PM
✅
364kj
85rpm
49%
21mph
Wednesday 8/23/23 @ 1:47 AM
163kj
68rpm
41%
16mph
Saturday 4/8/23 @ 5:9 PM
✅
106kj
90rpm
44%
20mph
Saturday 3/18/23 @ 6:50 PM
75kj
62rpm
50%
18mph
Friday 10/28/22 @ 10:59 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 12:45 AM
✅
203kj
59rpm
50%
17mph
Tuesday 7/26/22 @ 9:59 AM
357kj
80rpm
51%
21mph
Tuesday 7/26/22 @ 9:53 AM
✅
426kj
73rpm
59%
23mph
Tuesday 7/19/22 @ 10:0 AM
358kj
85rpm
47%
21mph
Tuesday 7/19/22 @ 9:56 AM
✅
412kj
81rpm
53%
22mph
Tuesday 7/12/22 @ 9:56 AM
✅
306kj
84rpm
46%
20mph
Thursday 7/14/22 @ 1:27 AM
152kj
65rpm
41%
15mph
Tuesday 6/21/22 @ 10:0 AM
✅
336kj
74rpm
52%
21mph
Tuesday 6/21/22 @ 9:58 AM
335kj
70rpm
54%
21mph
Tuesday 4/26/22 @ 9:39 AM
✅
189kj
86rpm
43%
20mph
Tuesday 5/10/22 @ 11:44 PM
124kj
66rpm
45%
16mph
Saturday 12/25/21 @ 6:13 PM
319kj
92rpm
44%
20mph
Thursday 12/23/21 @ 2:24 PM
✅
386kj
78rpm
54%
22mph
Workouts
335
kj
Tuesday 6/21/22