Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 1:36 PM
✅
304kj
81rpm
47%
20mph
Sunday 11/26/23 @ 4:36 PM
217kj
76rpm
44%
17mph
Monday 2/21/22 @ 7:31 PM
✅
223kj
88rpm
46%
21mph
Thursday 10/12/23 @ 10:33 AM
94kj
83rpm
34%
14mph
Saturday 1/29/22 @ 6:1 PM
✅
232kj
94rpm
45%
21mph
Monday 9/11/23 @ 10:59 PM
129kj
86rpm
38%
17mph
Thursday 5/4/23 @ 9:59 AM
✅
340kj
85rpm
47%
21mph
Thursday 5/4/23 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 9:59 AM
✅
246kj
87rpm
48%
21mph
Tuesday 3/14/23 @ 9:59 AM
154kj
76rpm
43%
17mph
Friday 10/15/21 @ 10:45 AM
98kj
66rpm
54%
20mph
Friday 10/15/21 @ 5:16 PM
✅
98kj
68rpm
54%
20mph
Sunday 6/5/22 @ 4:0 PM
✅
255kj
78rpm
54%
22mph
Sunday 6/5/22 @ 3:59 PM
139kj
76rpm
43%
17mph
Monday 2/28/22 @ 11:32 AM
✅
151kj
88rpm
44%
20mph
Wednesday 5/18/22 @ 11:56 AM
99kj
81rpm
40%
17mph
Sunday 12/19/21 @ 6:19 PM
✅
339kj
86rpm
47%
21mph
Thursday 12/9/21 @ 2:28 PM
200kj
76rpm
41%
17mph
Tuesday 11/2/21 @ 9:58 AM
✅
351kj
84rpm
48%
21mph
Tuesday 11/2/21 @ 9:58 AM
236kj
79rpm
43%
18mph
notoriousnic
LiftAsYouClimb❤️
114
🔥
VS
bless_her_heart
Williamsburg, VA
3