Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 6:58 PM
✅
349kj
87rpm
47%
21mph
Tuesday 11/28/23 @ 10:26 PM
160kj
81rpm
36%
15mph
Wednesday 9/6/23 @ 9:25 AM
✅
106kj
69rpm
54%
20mph
Thursday 10/19/23 @ 4:39 PM
64kj
61rpm
47%
17mph
Friday 9/16/22 @ 10:20 AM
✅
112kj
70rpm
54%
21mph
Monday 10/16/23 @ 9:6 PM
64kj
66rpm
45%
17mph
Monday 7/31/23 @ 5:45 PM
✅
127kj
71rpm
57%
22mph
Monday 10/16/23 @ 8:54 PM
66kj
63rpm
47%
17mph
Saturday 9/9/23 @ 5:5 PM
✅
175kj
85rpm
49%
21mph
Wednesday 9/13/23 @ 9:27 PM
53kj
85rpm
28%
13mph
Wednesday 7/27/22 @ 10:37 AM
✅
96kj
87rpm
43%
20mph
Saturday 8/27/22 @ 7:0 PM
48kj
82rpm
34%
15mph
Tuesday 6/14/22 @ 9:37 AM
✅
97kj
80rpm
46%
20mph
Friday 5/20/22 @ 9:58 PM
46kj
82rpm
33%
14mph
Sunday 3/13/22 @ 3:46 PM
✅
107kj
88rpm
45%
20mph
Saturday 3/12/22 @ 6:42 PM
37kj
90rpm
28%
13mph
Friday 1/7/22 @ 10:51 AM
✅
297kj
79rpm
47%
20mph
Thursday 1/6/22 @ 2:41 PM
151kj
78rpm
36%
15mph
Sunday 12/12/21 @ 4:35 PM
✅
230kj
86rpm
48%
21mph
Wednesday 12/8/21 @ 8:36 PM
93kj
84rpm
33%
15mph
notoriousnic
LiftAsYouClimb❤️
76
🔥
VS
alwayslivehappy
#PMCT
0
Workouts
160
kj
Tuesday 11/28/23