Shake and Bake
Workouts
Saturday 12/23/23 @ 7:42 PM
✅
319kj
82rpm
48%
20mph
Monday 12/25/23 @ 3:18 PM
99kj
46rpm
45%
12mph
Wednesday 4/6/22 @ 9:9 AM
✅
351kj
84rpm
49%
21mph
Tuesday 1/7/20 @ 6:11 PM
250kj
64rpm
51%
18mph
Thursday 8/10/23 @ 10:9 AM
✅
323kj
80rpm
49%
20mph
Sunday 11/5/23 @ 2:47 PM
166kj
45rpm
56%
16mph
Wednesday 10/18/23 @ 9:38 AM
✅
323kj
78rpm
50%
20mph
Sunday 10/15/23 @ 6:14 PM
145kj
51rpm
48%
15mph
Sunday 5/7/23 @ 4:52 PM
✅
353kj
84rpm
49%
21mph
Thursday 8/8/19 @ 11:10 PM
310kj
56rpm
62%
20mph
Monday 12/19/22 @ 10:54 AM
✅
495kj
89rpm
46%
21mph
Saturday 12/17/22 @ 2:50 PM
294kj
52rpm
54%
17mph
Monday 12/12/22 @ 7:49 PM
✅
371kj
74rpm
54%
22mph
Sunday 12/11/22 @ 7:8 PM
150kj
50rpm
50%
15mph
Saturday 11/26/22 @ 2:56 PM
✅
559kj
83rpm
51%
22mph
Wednesday 12/7/22 @ 11:25 AM
151kj
45rpm
45%
12mph
Friday 11/25/22 @ 6:59 PM
✅
587kj
82rpm
53%
22mph
Sunday 11/27/22 @ 8:36 PM
244kj
48rpm
53%
15mph
Thursday 12/23/21 @ 10:59 AM
✅
290kj
71rpm
51%
20mph
Saturday 1/1/22 @ 8:34 PM
156kj
47rpm
53%
15mph
Workouts
150
kj
Sunday 12/11/22