Shake and Bake
Workouts
Tuesday 1/30/24 @ 1:37 PM
kj
rpm
%
0mph
Sunday 10/2/22 @ 2:59 PM
✅
90kj
57rpm
44%
14mph
Tuesday 1/16/24 @ 2:23 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 6:6 PM
✅
101kj
65rpm
42%
15mph
Tuesday 1/16/24 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 6:0 PM
✅
96kj
71rpm
39%
15mph
Wednesday 12/7/22 @ 8:37 PM
✅
211kj
87rpm
51%
23mph
Tuesday 7/23/19 @ 10:9 PM
85kj
66rpm
43%
16mph
Monday 9/19/22 @ 7:43 PM
✅
83kj
89rpm
40%
18mph
Monday 7/1/19 @ 2:42 PM
42kj
65rpm
39%
14mph
Wednesday 12/2/20 @ 9:13 PM
✅
216kj
87rpm
46%
21mph
Friday 12/4/20 @ 6:59 PM
101kj
66rpm
41%
15mph
Tuesday 11/19/19 @ 3:45 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Friday 3/13/20 @ 8:7 PM
✅
166kj
87rpm
47%
21mph
Saturday 4/25/20 @ 2:41 PM
60kj
70rpm
36%
14mph
Thursday 4/16/20 @ 8:6 PM
✅
152kj
86rpm
45%
20mph
Friday 3/6/20 @ 9:41 PM
58kj
70rpm
36%
13mph
Tuesday 3/3/20 @ 9:9 PM
✅
218kj
79rpm
51%
21mph
Tuesday 3/10/20 @ 12:9 AM
98kj
70rpm
40%
15mph
Workouts
101
kj
Friday 12/4/20
kj
Tuesday 11/19/19