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Shake and Bake
norse_warrior
π²βοΈπ²π‘οΈπ²
63 π₯
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
47
Beat norse_warrior
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 12:43 PM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Kendall Toole
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Monday 8/9/21 @ 3:29 PM
β
188
kj
77
rpm
48
%
19
mph
Wednesday 1/17/24 @ 11:51 AM
kj
rpm
%
0
mph
20 min New Wave Ride
Christine D'Ercole
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Wednesday 4/21/21 @ 2:27 PM
β
kj
rpm
%
0
mph
Wednesday 3/1/23 @ 8:40 PM
β
251
kj
86
rpm
56
%
24
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
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Monday 1/18/21 @ 5:11 PM
114
kj
82
rpm
42
%
18
mph
Monday 8/29/22 @ 7:56 PM
β
106
kj
81
rpm
48
%
20
mph
10 min Climb Ride
Kendall Toole
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Share
Sunday 8/14/22 @ 12:45 PM
79
kj
63
rpm
50
%
17
mph
Tuesday 7/26/22 @ 7:26 PM
β
116
kj
91
rpm
46
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 11/3/19 @ 1:35 PM
80
kj
86
rpm
41
%
18
mph
Friday 11/19/21 @ 9:0 PM
β
100
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/9/20 @ 2:56 PM
65
kj
78
rpm
41
%
17
mph
Thursday 9/30/21 @ 8:1 PM
β
100
kj
87
rpm
45
%
20
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 6/27/21 @ 6:13 PM
85
kj
79
rpm
45
%
19
mph
Monday 12/7/20 @ 8:58 PM
β
218
kj
89
rpm
46
%
21
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Monday 12/7/20 @ 4:29 PM
186
kj
77
rpm
48
%
19
mph
Sunday 5/31/20 @ 8:7 PM
β
284
kj
81
rpm
47
%
19
mph
30 min Intervals Ride
Irène Scholz
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Monday 1/20/20 @ 6:30 PM
246
kj
76
rpm
45
%
18
mph
Monday 12/23/19 @ 10:24 PM
402
kj
87
rpm
43
%
19
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 5/2/20 @ 9:59 PM
β
419
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
norse_warrior
π²βοΈπ²π‘οΈπ²
63 π₯
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
47
Beat norse_warrior
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Kendall Toole
View Class
Share
kj
Friday 1/19/24
β
188
kj
Monday 8/9/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 1/17/24
β
kj
Wednesday 4/21/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
251
kj
Wednesday 3/1/23
114
kj
Monday 1/18/21
10 min Climb Ride
Kendall Toole
View Class
Share
β
106
kj
Monday 8/29/22
79
kj
Sunday 8/14/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
116
kj
Tuesday 7/26/22
80
kj
Sunday 11/3/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
100
kj
Friday 11/19/21
65
kj
Thursday 4/9/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
100
kj
Thursday 9/30/21
85
kj
Sunday 6/27/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
218
kj
Monday 12/7/20
186
kj
Monday 12/7/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
284
kj
Sunday 5/31/20
246
kj
Monday 1/20/20
45 min Climb Ride
Christine D'Ercole
View Class
Share
402
kj
Monday 12/23/19
β
419
kj
Saturday 5/2/20
Previous Workouts
Next Workouts