Shake and Bake
Workouts
Tuesday 1/23/24 @ 8:11 PM
kj
rpm
%
0mph
Thursday 1/6/22 @ 10:35 AM
✅
122kj
73rpm
41%
16mph
Thursday 1/18/24 @ 12:47 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 9:56 PM
✅
127kj
71rpm
44%
16mph
Saturday 9/5/20 @ 9:54 PM
✅
222kj
84rpm
48%
21mph
Monday 9/14/20 @ 2:0 PM
131kj
74rpm
42%
16mph
Thursday 7/23/20 @ 7:52 PM
✅
205kj
77rpm
49%
20mph
Wednesday 7/22/20 @ 10:41 PM
129kj
76rpm
41%
17mph
Friday 6/12/20 @ 8:9 PM
✅
208kj
81rpm
48%
20mph
Sunday 10/6/19 @ 5:7 PM
136kj
67rpm
45%
16mph
Tuesday 4/7/20 @ 8:9 PM
✅
324kj
87rpm
47%
21mph
Thursday 5/7/20 @ 4:4 PM
196kj
77rpm
42%
17mph