Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:54 PM
✅
245kj
98rpm
50%
24mph
Thursday 12/28/23 @ 12:20 PM
144kj
70rpm
51%
19mph
Wednesday 9/20/23 @ 3:5 PM
✅
262kj
99rpm
51%
24mph
Tuesday 10/24/23 @ 10:51 AM
128kj
80rpm
44%
19mph
Friday 5/5/23 @ 3:54 PM
✅
248kj
91rpm
53%
24mph
Friday 5/12/23 @ 11:21 AM
106kj
58rpm
51%
17mph
Saturday 1/4/20 @ 11:45 PM
374kj
83rpm
43%
18mph
Friday 2/7/20 @ 12:6 PM
✅
482kj
81rpm
48%
20mph
Wednesday 1/25/23 @ 9:3 PM
128kj
85rpm
44%
19mph
Thursday 12/22/22 @ 12:4 PM
✅
144kj
74rpm
49%
19mph
Saturday 1/25/20 @ 7:22 PM
✅
295kj
71rpm
52%
20mph
Wednesday 12/28/22 @ 12:13 PM
285kj
68rpm
52%
19mph
Tuesday 9/6/22 @ 7:42 PM
✅
159kj
91rpm
45%
20mph
Wednesday 11/30/22 @ 12:15 PM
123kj
84rpm
41%
18mph
Monday 7/18/22 @ 7:58 PM
✅
177kj
87rpm
48%
21mph
Sunday 5/29/22 @ 1:31 PM
161kj
68rpm
55%
20mph
Sunday 12/12/21 @ 6:56 PM
✅
173kj
89rpm
47%
21mph
Wednesday 2/16/22 @ 12:56 PM
118kj
69rpm
48%
18mph
Sunday 11/1/20 @ 4:59 PM
✅
319kj
80rpm
49%
20mph
Wednesday 11/4/20 @ 11:49 AM
277kj
74rpm
49%
19mph
Workouts
374
kj
Saturday 1/4/20
123
kj
Wednesday 11/30/22