Shake and Bake
Workouts
Friday 2/2/24 @ 2:46 PM
kj
rpm
%
0mph
Monday 3/6/23 @ 11:18 AM
✅
174kj
81rpm
44%
19mph
Thursday 2/1/24 @ 7:45 PM
kj
rpm
%
0mph
Friday 3/24/23 @ 10:29 AM
✅
169kj
84rpm
42%
19mph
Thursday 2/1/24 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 11:24 AM
✅
163kj
75rpm
46%
18mph
Monday 1/22/24 @ 7:16 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 11:41 PM
✅
142kj
76rpm
43%
17mph
Thursday 1/11/24 @ 2:8 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 11:22 PM
✅
194kj
71rpm
52%
20mph
Wednesday 3/3/21 @ 8:46 PM
✅
315kj
88rpm
45%
20mph
Wednesday 3/10/21 @ 11:21 PM
267kj
86rpm
43%
19mph
Friday 2/12/21 @ 9:4 PM
✅
316kj
87rpm
46%
20mph
Wednesday 2/10/21 @ 11:33 PM
268kj
81rpm
45%
19mph
Thursday 11/7/19 @ 9:6 PM
190kj
80rpm
39%
16mph
Monday 5/4/20 @ 11:32 AM
✅
245kj
82rpm
43%
18mph
Tuesday 3/10/20 @ 8:4 PM
✅
216kj
84rpm
47%
20mph
Tuesday 3/10/20 @ 10:39 AM
180kj
86rpm
44%
19mph
Monday 3/2/20 @ 12:36 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 11:27 AM
✅
253kj
80rpm
44%
18mph
Workouts
267
kj
Wednesday 3/10/21