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Shake and Bake
norregaard
BOS > Golden, CO
19 🔥
Beat jodispins
VS
jodispins
Dallas
16
Beat norregaard
Workouts
Previous Workouts
Next Workouts
Tuesday 1/10/23 @ 12:21 AM
142
kj
90
rpm
38
%
17
mph
20 min 90s Ride
Robin Arzón
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Friday 1/20/23 @ 10:27 PM
✅
142
kj
83
rpm
41
%
17
mph
Monday 4/27/20 @ 12:12 AM
✅
154
kj
79
rpm
43
%
17
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/9/21 @ 9:0 PM
140
kj
74
rpm
43
%
16
mph
Monday 4/5/21 @ 1:38 AM
202
kj
85
rpm
38
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 4:44 PM
✅
209
kj
82
rpm
40
%
17
mph
Wednesday 3/24/21 @ 12:59 AM
✅
158
kj
80
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 3/31/21 @ 10:43 PM
153
kj
82
rpm
43
%
18
mph
Friday 8/21/20 @ 10:57 PM
✅
213
kj
69
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 9/13/20 @ 8:38 PM
208
kj
62
rpm
48
%
16
mph
Friday 9/11/20 @ 12:57 AM
136
kj
77
rpm
42
%
17
mph
20 min 80s Ride
Cody Rigsby
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Friday 9/11/20 @ 8:54 PM
✅
166
kj
77
rpm
46
%
18
mph
Monday 5/4/20 @ 2:34 AM
67
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Monday 5/25/20 @ 8:30 PM
✅
68
kj
84
rpm
39
%
17
mph
Monday 5/25/20 @ 12:51 AM
147
kj
79
rpm
42
%
17
mph
20 min New Tracks Ride
Olivia Amato
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Tuesday 5/19/20 @ 11:9 PM
✅
156
kj
75
rpm
45
%
18
mph
Sunday 5/10/20 @ 1:35 AM
✅
267
kj
83
rpm
45
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 8:23 PM
236
kj
75
rpm
45
%
18
mph
Tuesday 4/28/20 @ 12:41 AM
✅
251
kj
83
rpm
43
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 2:0 PM
238
kj
66
rpm
50
%
18
mph
Previous Workouts
Next Workouts
norregaard
BOS > Golden, CO
19 🔥
Beat jodispins
VS
jodispins
Dallas
16
Beat norregaard
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
142
kj
Tuesday 1/10/23
✅
142
kj
Friday 1/20/23
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
154
kj
Monday 4/27/20
140
kj
Friday 4/9/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
202
kj
Monday 4/5/21
✅
209
kj
Friday 4/2/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
158
kj
Wednesday 3/24/21
153
kj
Wednesday 3/31/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
213
kj
Friday 8/21/20
208
kj
Sunday 9/13/20
20 min 80s Ride
Cody Rigsby
View Class
Share
136
kj
Friday 9/11/20
✅
166
kj
Friday 9/11/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
67
kj
Monday 5/4/20
✅
68
kj
Monday 5/25/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
147
kj
Monday 5/25/20
✅
156
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
267
kj
Sunday 5/10/20
236
kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
251
kj
Tuesday 4/28/20
238
kj
Saturday 4/25/20
Previous Workouts
Next Workouts