Shake and Bake
Workouts
Saturday 10/19/19 @ 11:34 PM
225kj
86rpm
40%
18mph
Tuesday 12/17/19 @ 5:28 PM
✅
250kj
82rpm
43%
18mph
Saturday 4/11/20 @ 1:51 PM
671kj
90rpm
39%
18mph
Friday 4/10/20 @ 11:11 PM
✅
750kj
80rpm
44%
18mph
Monday 8/24/20 @ 7:22 PM
314kj
91rpm
37%
17mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Monday 5/18/20 @ 11:30 PM
453kj
90rpm
39%
18mph
Friday 11/8/19 @ 4:2 PM
✅
487kj
77rpm
45%
18mph
Friday 5/15/20 @ 11:40 PM
✅
214kj
89rpm
38%
17mph
Thursday 5/2/19 @ 5:43 PM
213kj
82rpm
40%
17mph
Thursday 4/30/20 @ 12:12 AM
420kj
88rpm
37%
17mph
Thursday 12/5/19 @ 6:16 PM
✅
493kj
80rpm
43%
18mph
Monday 4/20/20 @ 3:5 PM
356kj
86rpm
40%
18mph
Tuesday 4/23/19 @ 6:12 PM
✅
360kj
82rpm
42%
18mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Monday 3/30/20 @ 10:16 PM
✅
389kj
78rpm
45%
18mph
Wednesday 8/28/19 @ 12:18 AM
206kj
88rpm
38%
17mph
Tuesday 8/13/19 @ 4:27 PM
✅
272kj
87rpm
43%
19mph
Saturday 7/6/19 @ 4:4 PM
343kj
83rpm
42%
18mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Workouts
671
kj
Saturday 4/11/20
314
kj
Monday 8/24/20
453
kj
Monday 5/18/20
213
kj
Thursday 5/2/19
343
kj
Saturday 7/6/19