Shake and Bake
Workouts
Tuesday 2/8/22 @ 10:53 AM
158kj
87rpm
46%
20mph
Saturday 1/29/22 @ 9:22 PM
✅
224kj
69rpm
64%
23mph
Wednesday 9/8/21 @ 1:29 PM
436kj
84rpm
54%
23mph
Friday 9/10/21 @ 1:23 PM
✅
482kj
72rpm
63%
24mph
Wednesday 8/11/21 @ 4:22 PM
410kj
87rpm
51%
22mph
Sunday 8/29/21 @ 9:17 PM
✅
478kj
73rpm
62%
24mph
Monday 8/2/21 @ 10:11 AM
121kj
88rpm
41%
18mph
Sunday 7/25/21 @ 6:22 PM
✅
230kj
67rpm
65%
23mph
Thursday 1/28/21 @ 7:47 PM
323kj
98rpm
42%
20mph
Sunday 5/17/20 @ 9:4 PM
✅
330kj
81rpm
49%
21mph
Wednesday 5/6/20 @ 9:21 AM
195kj
80rpm
47%
19mph
Thursday 5/14/20 @ 9:58 PM
✅
281kj
69rpm
61%
23mph
Monday 5/11/20 @ 9:19 AM
378kj
80rpm
52%
21mph
Saturday 5/9/20 @ 5:55 PM
✅
467kj
72rpm
62%
23mph
Thursday 4/9/20 @ 9:20 AM
283kj
86rpm
52%
23mph
Thursday 4/23/20 @ 3:31 PM
✅
302kj
80rpm
56%
23mph
Monday 1/27/20 @ 10:41 AM
321kj
83rpm
47%
20mph
Monday 1/13/20 @ 4:10 PM
✅
426kj
67rpm
63%
23mph
Friday 1/24/20 @ 10:35 AM
348kj
78rpm
51%
21mph
Thursday 1/16/20 @ 4:40 PM
✅
417kj
67rpm
62%
22mph
Workouts
410
kj
Wednesday 8/11/21
323
kj
Thursday 1/28/21