Shake and Bake
Workouts
Friday 5/19/23 @ 6:2 PM
369kj
70rpm
48%
18mph
Wednesday 3/8/23 @ 9:22 PM
✅
507kj
78rpm
51%
21mph
Wednesday 2/15/23 @ 8:4 PM
✅
565kj
52rpm
72%
21mph
Wednesday 2/8/23 @ 10:44 PM
479kj
79rpm
50%
20mph
Friday 9/2/22 @ 1:2 PM
283kj
63rpm
57%
20mph
Monday 10/17/22 @ 5:35 PM
✅
338kj
76rpm
53%
21mph
Thursday 9/26/19 @ 4:29 PM
✅
387kj
66rpm
61%
22mph
Friday 9/27/19 @ 2:6 AM
376kj
70rpm
58%
22mph
Tuesday 8/13/19 @ 11:55 AM
486kj
68rpm
56%
20mph
Wednesday 8/14/19 @ 6:21 PM
✅
559kj
80rpm
53%
22mph
Thursday 11/29/18 @ 4:30 PM
✅
434kj
63rpm
67%
23mph
Friday 11/30/18 @ 3:55 AM
410kj
83rpm
53%
22mph
Tuesday 11/6/18 @ 7:56 PM
525kj
67rpm
58%
21mph
Tuesday 11/6/18 @ 12:31 AM
✅
629kj
77rpm
56%
22mph
Thursday 6/7/18 @ 9:46 PM
550kj
69rpm
59%
22mph
Friday 6/8/18 @ 2:16 AM
✅
636kj
74rpm
58%
23mph
Monday 4/16/18 @ 9:23 PM
349kj
70rpm
56%
21mph
Wednesday 10/5/16 @ 2:49 AM
✅
376kj
64rpm
62%
22mph
Saturday 3/24/18 @ 2:52 PM
✅
543kj
71rpm
57%
21mph
Friday 3/23/18 @ 12:54 AM
503kj
79rpm
51%
21mph
Workouts
525
kj
Tuesday 11/6/18