Shake and Bake
VS
Workouts
Monday 3/27/23 @ 5:31 PM
✅
262kj
60rpm
68%
22mph
Thursday 3/30/23 @ 10:55 AM
211kj
87rpm
45%
20mph
Monday 12/5/22 @ 6:58 PM
✅
550kj
62rpm
63%
21mph
Wednesday 12/7/22 @ 11:20 AM
539kj
95rpm
44%
21mph
Saturday 11/26/22 @ 4:58 PM
329kj
58rpm
63%
20mph
Sunday 11/27/22 @ 4:2 PM
✅
329kj
79rpm
49%
21mph
Monday 6/27/22 @ 4:40 PM
✅
279kj
65rpm
64%
22mph
Sunday 7/17/22 @ 3:34 PM
247kj
86rpm
49%
22mph
Friday 7/15/22 @ 3:16 PM
508kj
66rpm
55%
20mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Tuesday 4/5/22 @ 3:17 PM
✅
696kj
61rpm
62%
21mph
Sunday 3/27/22 @ 5:42 PM
475kj
75rpm
46%
18mph
Saturday 12/11/21 @ 5:35 PM
✅
145kj
68rpm
54%
19mph
Saturday 12/11/21 @ 2:38 AM
123kj
80rpm
44%
18mph
Thursday 5/27/21 @ 12:43 PM
✅
181kj
64rpm
61%
21mph
Friday 5/28/21 @ 12:49 AM
156kj
104rpm
39%
20mph
Thursday 5/13/21 @ 3:16 PM
277kj
64rpm
55%
19mph
Wednesday 5/12/21 @ 1:12 AM
✅
315kj
105rpm
40%
20mph
Thursday 12/31/20 @ 6:7 PM
✅
295kj
72rpm
52%
20mph
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
539
kj
Wednesday 12/7/22
123
kj
Saturday 12/11/21
291
kj
Friday 1/1/21