Shake and Bake
Workouts
Wednesday 12/27/23 @ 8:13 PM
✅
296kj
64rpm
56%
20mph
Saturday 11/18/23 @ 12:57 PM
145kj
73rpm
37%
15mph
Wednesday 7/19/23 @ 3:57 PM
✅
409kj
62rpm
67%
22mph
Sunday 6/26/22 @ 8:35 PM
137kj
74rpm
37%
15mph
Sunday 6/18/23 @ 4:0 PM
✅
407kj
57rpm
70%
22mph
Sunday 6/18/23 @ 11:5 PM
155kj
63rpm
43%
15mph
Thursday 5/19/22 @ 6:43 PM
128kj
73rpm
47%
18mph
Sunday 5/21/23 @ 7:11 PM
✅
169kj
62rpm
45%
16mph
Friday 11/11/22 @ 3:56 PM
✅
313kj
66rpm
57%
20mph
Thursday 11/24/22 @ 11:56 PM
167kj
63rpm
44%
16mph
Thursday 9/15/22 @ 5:20 PM
77kj
85rpm
41%
18mph
Tuesday 9/20/22 @ 9:58 AM
✅
144kj
78rpm
37%
15mph
Sunday 5/8/22 @ 1:28 PM
✅
574kj
62rpm
64%
22mph
Thursday 9/15/22 @ 12:30 PM
220kj
74rpm
38%
15mph
Sunday 8/21/22 @ 2:0 PM
✅
375kj
61rpm
64%
22mph
Sunday 8/21/22 @ 7:7 PM
164kj
69rpm
41%
16mph
Wednesday 2/3/21 @ 10:59 AM
✅
517kj
72rpm
55%
21mph
Wednesday 8/11/21 @ 1:46 PM
271kj
72rpm
42%
16mph
Friday 7/5/19 @ 10:1 PM
✅
506kj
69rpm
56%
21mph
Wednesday 7/21/21 @ 4:6 PM
278kj
74rpm
42%
16mph
Workouts
145
kj
Saturday 11/18/23
128
kj
Thursday 5/19/22
167
kj
Thursday 11/24/22
77
kj
Thursday 9/15/22
220
kj
Thursday 9/15/22
164
kj
Sunday 8/21/22
278
kj
Wednesday 7/21/21