Shake and Bake
Workouts
Monday 2/13/23 @ 11:58 PM
✅
308kj
70rpm
52%
20mph
Tuesday 2/14/23 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 12:49 AM
✅
532kj
74rpm
54%
21mph
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 7:7 PM
✅
375kj
77rpm
55%
21mph
Friday 4/9/21 @ 11:25 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 12:50 PM
✅
340kj
83rpm
49%
21mph
Thursday 3/18/21 @ 2:25 AM
kj
rpm
%
0mph
Friday 3/12/21 @ 1:17 PM
✅
319kj
69rpm
53%
20mph
Saturday 2/6/21 @ 6:55 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:38 PM
✅
261kj
67rpm
50%
18mph
Wednesday 2/24/21 @ 6:33 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 2:26 AM
✅
313kj
82rpm
47%
20mph
Saturday 1/16/21 @ 9:54 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 4:14 AM
✅
308kj
65rpm
55%
20mph
Saturday 11/7/20 @ 5:41 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 3/18/21
kj
Wednesday 2/24/21