Shake and Bake
Workouts
Saturday 4/24/21 @ 1:0 PM
790kj
91rpm
48%
22mph
Saturday 1/30/21 @ 12:58 PM
✅
811kj
90rpm
49%
22mph
Wednesday 4/28/21 @ 12:28 AM
596kj
86rpm
49%
22mph
Tuesday 4/27/21 @ 8:42 AM
✅
625kj
88rpm
51%
22mph
Sunday 3/7/21 @ 3:19 PM
✅
1302kj
87rpm
52%
23mph
Saturday 3/6/21 @ 1:5 PM
1269kj
90rpm
50%
23mph
Saturday 2/20/21 @ 4:45 PM
✅
870kj
86rpm
52%
23mph
Saturday 2/20/21 @ 1:40 PM
864kj
92rpm
50%
23mph
Wednesday 12/9/20 @ 11:52 PM
115kj
85rpm
40%
17mph
Tuesday 2/16/21 @ 2:32 PM
✅
228kj
92rpm
52%
23mph
Sunday 2/7/21 @ 9:43 PM
117kj
78rpm
51%
21mph
Wednesday 12/23/20 @ 1:32 PM
✅
138kj
73rpm
59%
23mph
Sunday 1/24/21 @ 10:2 PM
618kj
89rpm
50%
22mph
Monday 1/25/21 @ 3:3 PM
✅
657kj
92rpm
44%
23mph
Wednesday 1/20/21 @ 12:4 AM
602kj
83rpm
52%
22mph
Monday 1/18/21 @ 12:57 PM
✅
622kj
93rpm
43%
23mph
Wednesday 1/6/21 @ 1:0 PM
615kj
88rpm
50%
22mph
Wednesday 1/6/21 @ 1:0 PM
✅
819kj
69rpm
62%
25mph
Sunday 11/29/20 @ 8:19 PM
198kj
81rpm
46%
19mph
Saturday 12/26/20 @ 12:32 PM
✅
301kj
79rpm
57%
23mph
Workouts
790
kj
Saturday 4/24/21
1269
kj
Saturday 3/6/21
602
kj
Wednesday 1/20/21
615
kj
Wednesday 1/6/21