Shake and Bake

Workouts

Tuesday 1/18/22 @ 11:42 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:28 PM
173kj
72rpm
42%
16mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 7/17/21 @ 4:58 PM
200kj
78rpm
43%
17mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
181kj
80rpm
39%
16mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:51 PM
209kj
70rpm
45%
17mph
Monday 10/26/20 @ 3:26 PM
0kj
0rpm
0%
0mph
30 min Movie Buff Ride
Kendall Toole
Sunday 11/1/20 @ 11:11 PM
216kj
70rpm
46%
17mph
Sunday 5/17/20 @ 3:51 PM
333kj
80rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
174kj
68rpm
42%
15mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
197kj
72rpm
43%
16mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
206kj
80rpm
40%
16mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 6:58 PM
182kj
71rpm
42%
16mph
Saturday 4/4/20 @ 2:3 PM
0kj
0rpm
7%
0mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:59 PM
182kj
71rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Tuesday 1/18/22
173 kj
Tuesday 1/18/22
30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
200 kj
Saturday 7/17/21
30 min Verzuz Two for One Ride
Cody & Emma
kj
Wednesday 3/31/21
181 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
209 kj
Monday 3/15/21
30 min Movie Buff Ride
Kendall Toole
0 kj
Monday 10/26/20
216 kj
Sunday 11/1/20
30 min The Last Dance Ride
Alex Toussaint
333 kj
Sunday 5/17/20
174 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
197 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
206 kj
Saturday 4/25/20
30 min Hip Hop Ride
Alex Toussaint
kj
Sunday 3/29/20
182 kj
Monday 4/13/20
30 min Pop Ride
Alex Toussaint
0 kj
Saturday 4/4/20
182 kj
Saturday 4/4/20