Shake and Bake

Workouts

Friday 9/15/23 @ 5:50 PM
kj
rpm
%
0mph
20 min Climb Ride
Alex Toussaint
Friday 9/22/23 @ 12:24 AM
✅
147kj
71rpm
46%
18mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
73rpm
48%
19mph
Sunday 10/25/20 @ 7:1 PM
✅
237kj
87rpm
41%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 9/13/20 @ 5:47 PM
224kj
81rpm
42%
18mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 12:59 PM
✅
216kj
77rpm
44%
17mph
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/27/20 @ 10:42 PM
✅
168kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 2:55 PM
0kj
0rpm
46%
0mph
20 min Pop Ride
Ally Love
Saturday 4/4/20 @ 3:8 PM
✅
136kj
73rpm
44%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 11:14 PM
229kj
77rpm
45%
18mph
Sunday 3/22/20 @ 5:33 PM
kj
rpm
%
0mph
45 min 90s Ride
Emma Lovewell
Monday 3/23/20 @ 9:46 PM
✅
298kj
70rpm
44%
16mph
Wednesday 4/26/17 @ 9:25 PM
✅
475kj
80rpm
51%
21mph
45 min 1000th Ride
Cody Rigsby
Wednesday 4/26/17 @ 9:22 PM
349kj
75rpm
45%
18mph
Friday 3/24/17 @ 12:5 AM
kj
rpm
%
0mph
45 min 1000th Ride
Christine D'Ercole
Thursday 3/23/17 @ 11:26 PM
✅
356kj
72rpm
47%
18mph

Workouts

20 min Climb Ride
Alex Toussaint
kj
Friday 9/15/23
✅ 147 kj
Friday 9/22/23
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 260 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
✅ 237 kj
Sunday 10/25/20
224 kj
Sunday 9/13/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 216 kj
Saturday 9/12/20
20 min Low Impact Ride
Alex Toussaint
kj
Wednesday 7/29/20
✅ 168 kj
Monday 7/27/20
20 min Pop Ride
Ally Love
0 kj
Wednesday 3/25/20
✅ 136 kj
Saturday 4/4/20
30 min Together We Ride
Robin Arzón
✅ 586 kj
Thursday 3/19/20
229 kj
Thursday 3/19/20
45 min 90s Ride
Emma Lovewell
kj
Sunday 3/22/20
✅ 298 kj
Monday 3/23/20
45 min 1000th Ride
Cody Rigsby
✅ 475 kj
Wednesday 4/26/17
349 kj
Wednesday 4/26/17
45 min 1000th Ride
Christine D'Ercole
kj
Friday 3/24/17
✅ 356 kj
Thursday 3/23/17