Shake and Bake

Workouts

Saturday 1/14/23 @ 5:49 PM
✅
89kj
70rpm
31%
12mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Thursday 2/4/21 @ 11:36 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 2:36 AM
✅
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 9:51 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 7:14 PM
✅
235kj
74rpm
44%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:25 AM
kj
rpm
%
0mph

Workouts

30 min Advanced Beginner Ride
Tunde Oyeneyin
✅ 89 kj
Saturday 1/14/23
kj
Thursday 2/4/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 56 kj
Sunday 1/30/22
kj
Tuesday 1/25/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 235 kj
Saturday 3/20/21
kj
Thursday 3/18/21