Shake and Bake
Workouts
Wednesday 1/22/20 @ 4:37 PM
306kj
81rpm
47%
20mph
Wednesday 2/3/21 @ 2:24 PM
✅
484kj
77rpm
58%
23mph
Monday 5/11/20 @ 1:27 PM
324kj
60rpm
58%
19mph
Saturday 9/5/20 @ 10:34 AM
✅
489kj
74rpm
61%
23mph
Tuesday 3/17/20 @ 2:9 PM
323kj
82rpm
48%
20mph
Friday 7/10/20 @ 2:45 PM
✅
501kj
80rpm
58%
24mph
Tuesday 2/4/20 @ 7:7 PM
317kj
80rpm
48%
20mph
Wednesday 7/8/20 @ 12:31 PM
✅
525kj
73rpm
63%
24mph
Wednesday 3/25/20 @ 3:13 PM
344kj
74rpm
52%
21mph
Thursday 6/18/20 @ 3:3 PM
✅
451kj
78rpm
56%
23mph
Tuesday 6/2/20 @ 2:17 PM
277kj
59rpm
67%
22mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Sunday 5/17/20 @ 3:0 PM
376kj
65rpm
60%
21mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 3/28/20 @ 9:43 PM
353kj
77rpm
52%
21mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Workouts
277
kj
Tuesday 6/2/20
376
kj
Sunday 5/17/20