Shake and Bake
Workouts
Sunday 9/29/19 @ 12:56 PM
143kj
73rpm
38%
15mph
Wednesday 5/13/20 @ 4:31 PM
✅
218kj
81rpm
42%
17mph
Monday 7/18/22 @ 6:37 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 2:48 PM
✅
354kj
71rpm
56%
21mph
Friday 7/15/22 @ 12:21 PM
126kj
63rpm
46%
16mph
Monday 7/18/22 @ 6:54 PM
✅
257kj
72rpm
56%
22mph
Sunday 6/5/22 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 4:14 PM
✅
234kj
74rpm
54%
21mph
Thursday 12/2/21 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:17 PM
✅
207kj
75rpm
43%
17mph
Monday 10/18/21 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 2:54 PM
✅
310kj
79rpm
49%
20mph
Monday 10/4/21 @ 10:54 PM
173kj
70rpm
50%
18mph
Friday 10/1/21 @ 4:30 PM
✅
206kj
67rpm
54%
20mph
Saturday 10/2/21 @ 1:7 AM
132kj
70rpm
44%
16mph
Friday 9/24/21 @ 3:42 PM
✅
217kj
68rpm
54%
20mph
Thursday 9/16/21 @ 12:23 PM
139kj
70rpm
45%
17mph
Friday 9/17/21 @ 12:39 PM
✅
186kj
71rpm
52%
19mph
Tuesday 7/27/21 @ 12:47 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 2:6 PM
✅
233kj
74rpm
53%
21mph