Shake and Bake
Workouts
Saturday 1/9/21 @ 6:33 PM
✅
222kj
78rpm
43%
17mph
Saturday 10/17/20 @ 6:44 PM
107kj
68rpm
35%
13mph
Monday 10/19/20 @ 5:38 PM
✅
233kj
79rpm
43%
18mph
Monday 9/21/20 @ 1:8 PM
153kj
79rpm
37%
15mph
Thursday 8/13/20 @ 6:37 PM
✅
219kj
79rpm
43%
17mph
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Sunday 5/24/20 @ 2:28 PM
✅
260kj
85rpm
44%
19mph
Monday 6/24/19 @ 7:13 PM
101kj
68rpm
34%
12mph
Wednesday 5/13/20 @ 1:27 PM
✅
142kj
81rpm
41%
17mph
Monday 4/27/20 @ 11:26 AM
105kj
83rpm
36%
15mph
Tuesday 5/5/20 @ 2:4 PM
✅
519kj
84rpm
40%
17mph
Monday 4/15/19 @ 7:54 PM
341kj
66rpm
39%
14mph
Friday 3/13/20 @ 11:28 AM
✅
258kj
84rpm
37%
16mph
Monday 10/7/19 @ 8:9 PM
171kj
67rpm
36%
13mph
Friday 2/14/20 @ 12:19 PM
✅
191kj
76rpm
42%
17mph
Wednesday 2/12/20 @ 7:17 PM
107kj
70rpm
34%
13mph
Tuesday 2/11/20 @ 3:10 PM
✅
182kj
83rpm
38%
16mph
Monday 2/10/20 @ 5:58 PM
97kj
66rpm
34%
12mph
Monday 12/2/19 @ 5:17 PM
✅
238kj
79rpm
37%
15mph
Thursday 11/28/19 @ 3:55 PM
0kj
0rpm
40%
0mph
Workouts
341
kj
Monday 4/15/19