Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:59 PM
✅
118kj
76rpm
32%
13mph
Wednesday 11/9/22 @ 9:17 PM
105kj
74rpm
32%
13mph
Friday 5/27/22 @ 1:44 PM
158kj
91rpm
33%
15mph
Friday 2/26/21 @ 11:21 PM
✅
201kj
92rpm
36%
17mph
Sunday 5/1/22 @ 1:17 PM
147kj
86rpm
33%
15mph
Wednesday 2/24/21 @ 10:9 PM
✅
206kj
95rpm
36%
17mph
Wednesday 2/10/21 @ 5:48 PM
✅
76kj
82rpm
35%
15mph
Sunday 2/7/21 @ 8:16 PM
56kj
79rpm
32%
13mph
Saturday 1/30/21 @ 5:12 PM
✅
213kj
80rpm
42%
17mph
Friday 1/29/21 @ 6:7 PM
178kj
77rpm
40%
16mph
Friday 3/27/20 @ 1:54 PM
160kj
89rpm
34%
15mph
Wednesday 1/27/21 @ 12:4 AM
✅
192kj
93rpm
35%
16mph
Saturday 1/9/21 @ 6:33 PM
✅
222kj
78rpm
43%
17mph
Tuesday 12/1/20 @ 12:2 AM
164kj
77rpm
39%
15mph
Friday 10/23/20 @ 3:30 PM
✅
119kj
84rpm
42%
18mph
Tuesday 12/29/20 @ 11:59 PM
85kj
77rpm
39%
16mph
Monday 10/26/20 @ 4:11 PM
✅
211kj
84rpm
39%
17mph
Monday 11/2/20 @ 11:37 PM
196kj
86rpm
38%
17mph
Wednesday 3/4/20 @ 2:57 PM
157kj
91rpm
33%
15mph
Saturday 4/18/20 @ 2:37 PM
✅
192kj
92rpm
36%
17mph
Workouts
158
kj
Friday 5/27/22
147
kj
Sunday 5/1/22
178
kj
Friday 1/29/21
160
kj
Friday 3/27/20
196
kj
Monday 11/2/20
157
kj
Wednesday 3/4/20