Shake and Bake
Workouts
Tuesday 10/18/22 @ 9:40 PM
✅
260kj
82rpm
44%
19mph
Tuesday 2/28/23 @ 6:11 PM
198kj
78rpm
41%
17mph
Wednesday 12/14/22 @ 4:20 PM
✅
251kj
77rpm
45%
18mph
Wednesday 1/11/23 @ 9:29 PM
152kj
71rpm
40%
15mph
Wednesday 8/24/22 @ 11:28 PM
✅
265kj
82rpm
45%
19mph
Wednesday 8/24/22 @ 11:11 PM
172kj
70rpm
42%
16mph
Sunday 7/10/22 @ 5:4 PM
✅
260kj
74rpm
48%
19mph
Friday 3/5/21 @ 9:7 PM
226kj
68rpm
49%
18mph
Tuesday 2/15/22 @ 10:18 PM
✅
262kj
78rpm
46%
19mph
Wednesday 1/20/21 @ 12:11 AM
239kj
73rpm
47%
18mph
Monday 4/12/21 @ 10:27 PM
143kj
75rpm
42%
16mph
Tuesday 5/11/21 @ 11:49 PM
✅
151kj
87rpm
41%
18mph
Wednesday 3/10/21 @ 11:12 PM
259kj
77rpm
46%
18mph
Sunday 3/14/21 @ 7:57 PM
✅
262kj
69rpm
51%
19mph
Wednesday 1/6/21 @ 5:9 PM
✅
242kj
71rpm
47%
18mph
Saturday 1/2/21 @ 11:2 PM
151kj
67rpm
41%
15mph
Thursday 12/17/20 @ 6:45 PM
220kj
83rpm
42%
17mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Wednesday 11/25/20 @ 10:7 PM
✅
220kj
77rpm
44%
17mph
Thursday 11/12/20 @ 9:58 PM
200kj
67rpm
47%
17mph
Workouts
226
kj
Friday 3/5/21
220
kj
Thursday 12/17/20