Shake and Bake
Workouts
Thursday 11/3/22 @ 11:23 PM
165kj
61rpm
45%
15mph
Sunday 11/6/22 @ 5:58 PM
✅
206kj
68rpm
61%
22mph
Monday 8/15/22 @ 12:39 PM
113kj
63rpm
44%
15mph
Friday 8/19/22 @ 11:50 AM
✅
232kj
69rpm
58%
21mph
Tuesday 3/1/22 @ 11:28 PM
149kj
60rpm
44%
14mph
Saturday 3/12/22 @ 6:23 PM
✅
378kj
71rpm
58%
22mph
Thursday 1/30/20 @ 12:36 AM
195kj
70rpm
44%
16mph
Saturday 11/28/20 @ 8:13 PM
✅
195kj
62rpm
48%
16mph
Sunday 9/13/20 @ 3:40 PM
183kj
71rpm
42%
16mph
Thursday 9/17/20 @ 10:3 PM
✅
230kj
72rpm
47%
18mph
Wednesday 6/10/20 @ 2:13 PM
132kj
62rpm
47%
16mph
Wednesday 5/27/20 @ 4:57 PM
✅
161kj
69rpm
50%
18mph
Wednesday 3/25/20 @ 2:33 PM
87kj
68rpm
38%
14mph
Wednesday 5/13/20 @ 6:12 PM
✅
158kj
68rpm
49%
18mph
Thursday 3/19/20 @ 2:25 PM
120kj
54rpm
40%
12mph
Saturday 3/21/20 @ 9:22 PM
✅
225kj
73rpm
46%
18mph
Sunday 3/8/20 @ 4:35 PM
201kj
68rpm
46%
16mph
Wednesday 3/18/20 @ 2:32 PM
✅
233kj
71rpm
48%
18mph
Saturday 3/14/20 @ 8:37 PM
224kj
53rpm
44%
13mph
Sunday 3/15/20 @ 3:25 PM
✅
327kj
70rpm
46%
17mph
Workouts
201
kj
Sunday 3/8/20
224
kj
Saturday 3/14/20