Shake and Bake
Workouts
Monday 1/31/22 @ 3:24 PM
✅
104kj
66rpm
42%
15mph
Tuesday 2/1/22 @ 10:35 PM
78kj
67rpm
37%
14mph
Sunday 4/11/21 @ 11:56 AM
110kj
59rpm
38%
12mph
Tuesday 11/16/21 @ 10:53 PM
✅
191kj
72rpm
43%
17mph
Wednesday 4/21/21 @ 9:16 PM
89kj
69rpm
42%
15mph
Thursday 5/13/21 @ 9:15 PM
✅
121kj
63rpm
53%
18mph
Wednesday 3/10/21 @ 9:36 PM
116kj
68rpm
43%
15mph
Wednesday 3/31/21 @ 9:10 PM
✅
133kj
72rpm
45%
17mph
Saturday 2/13/21 @ 1:14 PM
31kj
66rpm
34%
12mph
Tuesday 2/9/21 @ 3:13 AM
✅
53kj
80rpm
37%
15mph
Thursday 11/19/20 @ 10:39 PM
28kj
64rpm
33%
11mph
Thursday 1/7/21 @ 9:12 PM
✅
51kj
77rpm
38%
15mph
Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
Tuesday 4/14/20 @ 11:37 AM
201kj
78rpm
34%
14mph
Tuesday 8/4/20 @ 6:33 PM
✅
228kj
79rpm
36%
15mph
Sunday 3/29/20 @ 4:30 PM
35kj
62rpm
36%
12mph
Tuesday 7/14/20 @ 5:37 PM
✅
52kj
82rpm
36%
15mph
Wednesday 3/4/20 @ 2:38 PM
✅
119kj
76rpm
40%
16mph
Thursday 6/18/20 @ 7:51 PM
94kj
78rpm
35%
14mph
Workouts
193
kj
Tuesday 11/10/20
201
kj
Tuesday 4/14/20
94
kj
Thursday 6/18/20