Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:26 PM
✅
167kj
62rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/15/21 @ 1:1 PM
156kj
74rpm
38%
15mph
Monday 11/2/20 @ 12:4 AM
113kj
49rpm
45%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/3/20 @ 2:50 PM
✅
166kj
79rpm
37%
15mph
Monday 9/28/20 @ 12:13 PM
108kj
72rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 1:37 PM
✅
130kj
77rpm
42%
17mph
Saturday 8/29/20 @ 3:5 PM
104kj
59rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 1:38 PM
✅
142kj
72rpm
45%
17mph
Sunday 7/12/20 @ 2:6 PM
96kj
63rpm
41%
14mph
20 min 90s Ride
Emma Lovewell
Sunday 7/12/20 @ 2:14 PM
✅
114kj
76rpm
39%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
134kj
75rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:24 PM
111kj
80rpm
37%
16mph
Tuesday 5/12/20 @ 9:49 PM
115kj
69rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 2:12 AM
✅
118kj
76rpm
40%
16mph
Saturday 5/9/20 @ 1:0 AM
✅
165kj
69rpm
42%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
Sunday 4/5/20 @ 11:32 PM
✅
99kj
70rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Monday 11/25/19 @ 12:45 PM
✅
76kj
79rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Tuesday 4/14/20 @ 1:49 AM
66kj
72rpm
31%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 167 kj
Tuesday 6/1/21
156 kj
Tuesday 6/15/21
30 min Intervals & Arms Ride
Cody Rigsby
113 kj
Monday 11/2/20
✅ 166 kj
Tuesday 11/3/20
20 min 2000s Ride
Cody Rigsby
108 kj
Monday 9/28/20
✅ 130 kj
Tuesday 9/29/20
20 min Pop Ride
Cody Rigsby
104 kj
Saturday 8/29/20
✅ 142 kj
Monday 8/31/20
20 min 90s Ride
Emma Lovewell
96 kj
Sunday 7/12/20
✅ 114 kj
Sunday 7/12/20
20 min Groove Ride
Cody Rigsby
✅ 134 kj
Wednesday 4/1/20
111 kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
115 kj
Tuesday 5/12/20
✅ 118 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
✅ 165 kj
Saturday 5/9/20
143 kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
✅ 99 kj
Sunday 4/5/20
92 kj
Tuesday 4/21/20
20 min Beginner Ride
Robin Arzón
✅ 76 kj
Monday 11/25/19
66 kj
Tuesday 4/14/20