Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:26 PM
167kj
62rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 6:59 PM
βœ…
269kj
79rpm
46%
19mph
Thursday 1/30/20 @ 12:36 AM
βœ…
195kj
70rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/9/21 @ 4:21 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 2:14 PM
111kj
70rpm
40%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 9:57 PM
βœ…
202kj
88rpm
45%
20mph
Thursday 11/5/20 @ 9:47 PM
83kj
63rpm
52%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 12/22/20 @ 9:3 PM
βœ…
96kj
67rpm
53%
19mph
Tuesday 12/1/20 @ 9:57 PM
282kj
63rpm
46%
15mph
45 min Pop Ride
Tunde Oyeneyin
Tuesday 12/1/20 @ 9:56 PM
βœ…
419kj
76rpm
47%
18mph
Sunday 11/22/20 @ 4:50 PM
232kj
63rpm
51%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:53 PM
βœ…
359kj
79rpm
53%
21mph
Friday 11/13/20 @ 2:44 PM
59kj
56rpm
42%
13mph
15 min Latin Ride
Cody Rigsby
Thursday 11/12/20 @ 10:44 PM
βœ…
160kj
84rpm
48%
20mph
Monday 6/8/20 @ 4:39 PM
173kj
68rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 8:29 PM
βœ…
197kj
69rpm
42%
15mph
Thursday 3/19/20 @ 2:25 PM
120kj
54rpm
40%
12mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 2:0 PM
βœ…
212kj
81rpm
41%
17mph
Friday 4/3/20 @ 3:54 PM
224kj
54rpm
47%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:50 PM
βœ…
275kj
68rpm
43%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
167 kj
Tuesday 6/1/21
βœ… 269 kj
Saturday 6/12/21
30 min Coldplay Ride
Emma Lovewell
βœ… 195 kj
Thursday 1/30/20
kj
Sunday 5/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
111 kj
Wednesday 1/13/21
βœ… 202 kj
Tuesday 1/12/21
10 min Climb Ride
Alex Toussaint
83 kj
Thursday 11/5/20
βœ… 96 kj
Tuesday 12/22/20
45 min Pop Ride
Tunde Oyeneyin
282 kj
Tuesday 12/1/20
βœ… 419 kj
Tuesday 12/1/20
30 min Sundays with Love
Ally Love
232 kj
Sunday 11/22/20
βœ… 359 kj
Sunday 11/22/20
15 min Latin Ride
Cody Rigsby
59 kj
Friday 11/13/20
βœ… 160 kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
173 kj
Monday 6/8/20
βœ… 197 kj
Tuesday 6/2/20
30 min Together We Ride
Robin ArzΓ³n
120 kj
Thursday 3/19/20
βœ… 212 kj
Thursday 4/9/20
45 min Intervals & Arms Ride
Emma Lovewell
224 kj
Friday 4/3/20
βœ… 275 kj
Friday 4/3/20