Shake and Bake

Workouts

Wednesday 5/4/22 @ 12:57 AM
✅
241kj
67rpm
49%
16mph
30 min Disney Ride
Olivia Amato
Sunday 3/20/22 @ 9:53 PM
196kj
75rpm
42%
17mph
Wednesday 11/10/21 @ 1:58 AM
✅
255kj
52rpm
55%
15mph
30 min Classic Rock Ride
Olivia Amato
Monday 12/6/21 @ 10:59 PM
236kj
73rpm
47%
18mph
Tuesday 9/28/21 @ 12:32 AM
✅
342kj
52rpm
67%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 6/4/21 @ 8:31 PM
272kj
64rpm
54%
18mph
Friday 9/10/21 @ 1:50 AM
✅
217kj
52rpm
64%
18mph
20 min HIIT Ride
Olivia Amato
Monday 9/6/21 @ 6:36 PM
165kj
70rpm
51%
19mph
Saturday 7/3/21 @ 9:0 PM
✅
321kj
45rpm
86%
21mph
20 min AFO Ride: Rosalía
Cody Rigsby
Friday 7/2/21 @ 7:6 PM
161kj
81rpm
43%
18mph
Wednesday 7/21/21 @ 1:28 AM
✅
202kj
69rpm
51%
17mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 7/20/21 @ 10:43 PM
162kj
62rpm
52%
17mph
Wednesday 5/26/21 @ 1:4 AM
✅
286kj
54rpm
60%
17mph
30 min EDM Ride
Olivia Amato
Friday 7/16/21 @ 10:10 PM
284kj
75rpm
49%
19mph
Thursday 7/15/21 @ 1:28 AM
✅
309kj
72rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 7:10 PM
266kj
74rpm
48%
18mph
Saturday 5/15/21 @ 6:0 PM
✅
269kj
54rpm
63%
18mph
30 min BLACKPINK Ride
Ally Love
Friday 5/14/21 @ 5:29 PM
224kj
71rpm
47%
17mph
Wednesday 3/31/21 @ 2:25 AM
✅
224kj
62rpm
50%
17mph
30 min EDM Ride
Hannah Frankson
Saturday 3/27/21 @ 8:42 PM
207kj
76rpm
42%
17mph

Workouts

30 min Disney Ride
Olivia Amato
✅ 241 kj
Wednesday 5/4/22
196 kj
Sunday 3/20/22
30 min Classic Rock Ride
Olivia Amato
✅ 255 kj
Wednesday 11/10/21
236 kj
Monday 12/6/21
30 min HIIT & Hills Ride
Olivia Amato
✅ 342 kj
Tuesday 9/28/21
272 kj
Friday 6/4/21
20 min HIIT Ride
Olivia Amato
✅ 217 kj
Friday 9/10/21
165 kj
Monday 9/6/21
20 min AFO Ride: Rosalía
Cody Rigsby
✅ 321 kj
Saturday 7/3/21
161 kj
Friday 7/2/21
20 min Hip Hop Ride
Olivia Amato
✅ 202 kj
Wednesday 7/21/21
162 kj
Tuesday 7/20/21
30 min EDM Ride
Olivia Amato
✅ 286 kj
Wednesday 5/26/21
284 kj
Friday 7/16/21
30 min Pop Ride
Cody Rigsby
✅ 309 kj
Thursday 7/15/21
266 kj
Wednesday 7/14/21
30 min BLACKPINK Ride
Ally Love
✅ 269 kj
Saturday 5/15/21
224 kj
Friday 5/14/21
30 min EDM Ride
Hannah Frankson
✅ 224 kj
Wednesday 3/31/21
207 kj
Saturday 3/27/21