Shake and Bake
Workouts
Thursday 2/10/22 @ 1:13 PM
157kj
94rpm
31%
15mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Saturday 10/17/20 @ 1:6 PM
201kj
83rpm
39%
17mph
Monday 8/2/21 @ 1:42 PM
✅
220kj
79rpm
43%
17mph
Thursday 12/17/20 @ 1:7 PM
226kj
91rpm
38%
17mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Tuesday 3/16/21 @ 12:0 PM
✅
255kj
82rpm
44%
18mph
Saturday 4/10/21 @ 2:12 PM
236kj
81rpm
43%
18mph
Saturday 7/25/20 @ 4:0 PM
✅
474kj
87rpm
40%
18mph
Sunday 3/14/21 @ 4:2 PM
469kj
80rpm
43%
18mph
Saturday 10/17/20 @ 11:59 AM
472kj
88rpm
40%
18mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Sunday 4/26/20 @ 7:3 PM
✅
244kj
83rpm
42%
18mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Monday 11/30/20 @ 8:6 PM
✅
492kj
87rpm
41%
18mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Friday 4/3/20 @ 7:33 PM
200kj
88rpm
38%
17mph
Friday 4/24/20 @ 2:18 PM
✅
201kj
84rpm
39%
17mph
Friday 12/13/19 @ 1:35 AM
256kj
88rpm
35%
16mph
Tuesday 7/2/19 @ 10:33 PM
✅
297kj
85rpm
38%
17mph
Workouts
157
kj
Thursday 2/10/22
226
kj
Thursday 12/17/20
469
kj
Sunday 3/14/21
472
kj
Saturday 10/17/20
215
kj
Thursday 12/3/20
444
kj
Sunday 11/29/20
200
kj
Friday 4/3/20