Shake and Bake
Workouts
Saturday 8/26/23 @ 5:7 PM
0kj
0rpm
24%
0mph
Friday 1/22/21 @ 2:49 PM
✅
131kj
87rpm
32%
14mph
Monday 1/23/23 @ 2:16 PM
189kj
85rpm
31%
14mph
Tuesday 1/17/23 @ 5:38 PM
✅
198kj
88rpm
31%
14mph
Tuesday 4/7/20 @ 12:14 AM
✅
202kj
86rpm
38%
17mph
Friday 9/9/22 @ 1:17 PM
148kj
86rpm
33%
15mph
Wednesday 2/16/22 @ 1:18 AM
171kj
94rpm
32%
16mph
Wednesday 2/9/22 @ 11:0 AM
✅
171kj
87rpm
35%
16mph
Monday 2/7/22 @ 1:19 PM
256kj
93rpm
33%
16mph
Monday 2/7/22 @ 10:1 AM
✅
272kj
82rpm
38%
16mph
Wednesday 5/13/20 @ 12:24 PM
✅
215kj
89rpm
46%
21mph
Saturday 11/20/21 @ 7:41 PM
182kj
83rpm
44%
19mph
Sunday 10/17/21 @ 4:16 PM
✅
265kj
82rpm
36%
16mph
Monday 10/11/21 @ 9:14 AM
253kj
85rpm
34%
15mph
Saturday 3/20/21 @ 7:43 PM
✅
170kj
72rpm
49%
19mph
Saturday 3/20/21 @ 7:41 PM
126kj
78rpm
40%
16mph
Tuesday 1/19/21 @ 12:57 PM
✅
231kj
88rpm
40%
18mph
Monday 3/8/21 @ 2:29 AM
149kj
85rpm
34%
15mph
Sunday 2/7/21 @ 6:38 PM
✅
581kj
82rpm
41%
18mph
Saturday 2/6/21 @ 7:0 PM
390kj
83rpm
35%
15mph
Workouts
0
kj
Saturday 8/26/23
189
kj
Monday 1/23/23
148
kj
Friday 9/9/22
171
kj
Wednesday 2/16/22
182
kj
Saturday 11/20/21
149
kj
Monday 3/8/21
390
kj
Saturday 2/6/21