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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
38 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 5:57 PM
✅
217
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/9/21 @ 8:3 PM
104
kj
82
rpm
30
%
13
mph
Thursday 12/31/20 @ 3:47 PM
✅
115
kj
91
rpm
39
%
18
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 3/18/20 @ 8:57 PM
60
kj
77
rpm
34
%
13
mph
Sunday 4/26/20 @ 6:31 PM
✅
245
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/25/20 @ 1:49 PM
126
kj
92
rpm
30
%
14
mph
Monday 8/31/20 @ 11:17 PM
✅
224
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/11/20 @ 6:46 PM
111
kj
96
rpm
27
%
13
mph
Monday 5/11/20 @ 11:29 PM
✅
316
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 7:18 PM
171
kj
81
rpm
34
%
14
mph
Tuesday 4/14/20 @ 4:50 PM
✅
322
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 2:14 PM
219
kj
74
rpm
38
%
15
mph
Saturday 4/4/20 @ 4:31 PM
✅
428
kj
95
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/3/20 @ 2:5 PM
207
kj
82
rpm
29
%
12
mph
Monday 3/30/20 @ 9:38 PM
✅
345
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 3/29/20 @ 1:57 PM
180
kj
81
rpm
32
%
14
mph
Tuesday 3/24/20 @ 11:8 PM
✅
415
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:20 PM
231
kj
82
rpm
31
%
13
mph
Tuesday 11/5/19 @ 1:29 AM
161
kj
79
rpm
37
%
15
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 1:56 PM
✅
162
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
milonguerica
🍋🍰😻 #GGRD
38 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Sunday 11/15/20
104
kj
Tuesday 2/9/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
115
kj
Thursday 12/31/20
60
kj
Wednesday 3/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
245
kj
Sunday 4/26/20
126
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
224
kj
Monday 8/31/20
111
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 5/11/20
171
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Tuesday 4/14/20
219
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 4/4/20
207
kj
Friday 4/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Monday 3/30/20
180
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 3/24/20
231
kj
Saturday 3/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
161
kj
Tuesday 11/5/19
✅
162
kj
Sunday 3/8/20
Previous Workouts
Next Workouts