Shake and Bake
Workouts
Thursday 4/22/21 @ 5:6 PM
✅
162kj
87rpm
35%
15mph
Saturday 7/31/21 @ 1:15 PM
142kj
84rpm
34%
15mph
Sunday 1/10/21 @ 6:44 PM
✅
275kj
86rpm
37%
16mph
Tuesday 8/24/21 @ 10:36 AM
223kj
80rpm
36%
15mph
Monday 7/26/21 @ 4:46 PM
✅
267kj
85rpm
36%
16mph
Tuesday 7/27/21 @ 9:31 PM
233kj
81rpm
36%
15mph
Monday 3/13/23 @ 5:13 PM
✅
107kj
90rpm
33%
15mph
Sunday 1/1/23 @ 5:54 PM
89kj
81rpm
33%
14mph
Sunday 3/22/20 @ 8:57 PM
✅
250kj
89rpm
35%
16mph
Monday 9/27/21 @ 1:6 PM
223kj
85rpm
34%
15mph
Thursday 6/25/20 @ 2:56 AM
✅
159kj
90rpm
34%
15mph
Saturday 8/28/21 @ 10:23 PM
135kj
83rpm
34%
14mph
Monday 11/9/20 @ 8:42 PM
✅
272kj
90rpm
35%
16mph
Wednesday 8/25/21 @ 11:40 AM
223kj
86rpm
34%
15mph
Saturday 11/21/20 @ 8:45 PM
✅
364kj
87rpm
36%
16mph
Monday 7/26/21 @ 8:18 PM
304kj
79rpm
36%
15mph
Saturday 12/26/20 @ 9:49 PM
180kj
81rpm
38%
16mph
Thursday 12/17/20 @ 10:23 PM
✅
217kj
67rpm
48%
17mph
Tuesday 12/22/20 @ 7:47 PM
181kj
87rpm
37%
16mph
Wednesday 12/23/20 @ 10:22 PM
✅
202kj
72rpm
45%
17mph
Workouts
142
kj
Saturday 7/31/21
223
kj
Tuesday 8/24/21
89
kj
Sunday 1/1/23
223
kj
Monday 9/27/21
135
kj
Saturday 8/28/21
223
kj
Wednesday 8/25/21
304
kj
Monday 7/26/21
180
kj
Saturday 12/26/20
181
kj
Tuesday 12/22/20