Shake and Bake
Workouts
Thursday 3/10/22 @ 7:14 PM
244kj
86rpm
35%
16mph
Thursday 3/17/22 @ 5:46 PM
✅
349kj
81rpm
42%
18mph
Sunday 4/9/23 @ 4:24 PM
232kj
86rpm
34%
15mph
Thursday 4/13/23 @ 12:31 AM
✅
316kj
83rpm
40%
17mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Monday 5/17/21 @ 3:4 PM
284kj
87rpm
37%
16mph
Thursday 5/20/21 @ 3:3 PM
✅
338kj
79rpm
41%
17mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Friday 2/12/21 @ 6:45 PM
✅
478kj
80rpm
43%
18mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Monday 7/27/20 @ 3:57 PM
✅
188kj
81rpm
38%
16mph
Monday 2/8/21 @ 6:5 PM
265kj
88rpm
36%
16mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Thursday 1/14/21 @ 6:34 PM
155kj
82rpm
36%
15mph
Wednesday 1/13/21 @ 9:44 PM
✅
239kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 7:20 PM
270kj
87rpm
36%
16mph
Thursday 4/9/20 @ 9:53 PM
✅
359kj
75rpm
45%
18mph
Sunday 2/24/19 @ 4:38 PM
282kj
79rpm
40%
16mph
Friday 2/22/19 @ 6:4 PM
✅
372kj
76rpm
46%
18mph
Workouts
244
kj
Thursday 3/10/22
232
kj
Sunday 4/9/23
164
kj
Sunday 5/16/21
338
kj
Friday 2/12/21
156
kj
Thursday 2/11/21
265
kj
Monday 2/8/21