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Shake and Bake
milehijill
Denver, CO
59 🔥
Beat awoosh
VS
awoosh
Westport, CT
37
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Thursday 10/22/20 @ 7:22 PM
✅
195
kj
79
rpm
41
%
17
mph
30 min Classic Rock Ride
Jenn Sherman
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Thursday 10/15/20 @ 8:4 PM
165
kj
62
rpm
45
%
16
mph
Wednesday 1/30/19 @ 6:0 PM
✅
368
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/30/19 @ 9:54 PM
311
kj
81
rpm
36
%
15
mph
Saturday 9/7/19 @ 4:43 PM
✅
382
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/8/19 @ 5:56 PM
343
kj
73
rpm
40
%
16
mph
Thursday 9/5/19 @ 8:13 PM
✅
285
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/5/19 @ 9:7 PM
278
kj
71
rpm
42
%
16
mph
Monday 5/6/19 @ 4:11 PM
190
kj
85
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 3/21/19 @ 10:35 PM
✅
210
kj
80
rpm
41
%
17
mph
Wednesday 2/13/19 @ 5:17 PM
✅
255
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 6:10 PM
91
kj
79
rpm
36
%
15
mph
Thursday 2/28/19 @ 2:31 PM
220
kj
79
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Friday 3/1/19 @ 1:31 PM
✅
246
kj
77
rpm
39
%
16
mph
Tuesday 1/29/19 @ 4:3 PM
239
kj
87
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 6:11 PM
✅
247
kj
80
rpm
37
%
16
mph
Monday 1/14/19 @ 5:54 PM
249
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 1:58 AM
✅
280
kj
76
rpm
41
%
16
mph
Wednesday 9/12/18 @ 3:53 PM
✅
196
kj
73
rpm
43
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Friday 9/7/18 @ 6:59 PM
104
kj
72
rpm
34
%
13
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
59 🔥
Beat awoosh
VS
awoosh
Westport, CT
37
Beat milehijill
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
195
kj
Thursday 10/22/20
165
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Wednesday 1/30/19
311
kj
Wednesday 1/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 9/7/19
343
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
285
kj
Thursday 9/5/19
278
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Monday 5/6/19
✅
210
kj
Thursday 3/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
255
kj
Wednesday 2/13/19
91
kj
Tuesday 2/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
220
kj
Thursday 2/28/19
✅
246
kj
Friday 3/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Tuesday 1/29/19
✅
247
kj
Sunday 2/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Monday 1/14/19
✅
280
kj
Thursday 1/10/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
196
kj
Wednesday 9/12/18
104
kj
Friday 9/7/18
Previous Workouts
Next Workouts